What are some common causes of chronic headaches related to brain or spinal issues?
This could be due to any of the following:
- Migraine — caused by abnormal brain activity affecting nerve signals, chemicals, and blood vessels.
- Cervicogenic headache — triggered by issues in the cervical spine, such as nerve compression or poor posture.
- Tension-type headache — often linked to muscle strain in the neck and upper back due to stress or fatigue.
- Brain tumor or increased intracranial pressure — rare but serious causes that require immediate medical attention.
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It can be. Mine turned out to be a herniated disc pressing on a nerve. Started with mild neck pain, ended up with numbness in my arm. Got an MRI, started physio. Don’t wait too long if it spreads or tingles.
Most of the time it's just bad posture or stress—especially if you’re at a desk all day. But if it sticks around or gets worse at night, go see a doc. Better safe than sorry.


